Come Home to Your Body, Your Heart & Your Purpose.
An online somatic movement platform for the woman ready to walk & expand into her power, her pleasure and her purpose. We honour our cyclical nature and cycles through movement, awaken feminine wisdom, and connect with our sensuality to heal the sacred thread of the feminine.
Doors Open 20th December
“Freedom begins the moment you choose to honour yourself.”
The BodyLove Temple is an online movement platform that guides women back into their bodies, their power, their heart and truth. Through movement, feminine wisdom, and sisterhood, we rise together.
Where Women Rise, and moving our bodies becomes a self-love ritual.
Each month, as a sisterhood, we journey through a new seasonal theme, aligning your body’s natural cycles.
From embodiment practices, guided somatic movement classes, monthly women’s circles, and guest teachers, this is your sacred space to feel and remember your strength, step further into your confidence and trust the path of your intuition to live a soul-led life.
I'm Sarhan Louise, a Women's Embodiment coach, Yoga & Pilates teacher, Breathwork practitioner and guide for women stepping into their self-love, truth and power. I know what it feels like first hand to push, burn out, and loose connection with your body. It can feel so debilitating, i've experienced daily panic attacks, walked the path through binge eating and body dysmorphia. Unaware of how disregulated my nervous system truely was. It's been through my healing journey, I remembered the power of listening to my body by living in harmony with honouring our seasons and moving this temple in a way that feel's alive, brings me deep joy, feels empowering and free.
Now, my mission is to share this wisdom with women like you, there's a reason you are here. A part of you know's there is another way to accessing greater states of vitality and connection with yourself. Let's explore what it may feel like for you to honour your body so you can feel confident, liberated, and fully embodied in every step of your movement journey.
Be kind to yourself,
Learn to love your journey
Movement is medicine

Take a moment and ask yourself:
Are you craving connection to your body and your heart?
Have you felt disconnected from yourself or your feminine wisdom?
Are you searching for a safe space to come home to yourself and heal through movement?


Monthly Modules
Explore new seasonal themes each month — reconnecting to your body, healing through somatic movement, and awakening your feminine wisdom.
Embodied Movement Library
Access on demand somatic workout's.
- Yoga, Pilates, Qigong, BodyLove Flow, Strength
- Breathwork & Meditation


Live Online Circles
Join our monthly sisterhood circles for reflection, ritual, and connection. Where we release, remember, and rise together.

Guest Workshops
Be guided by special guest teachers in embodiment, somatics, cyclical living, holistic wellbeing, and feminine wisdom.
Community Connection
Be part of a growing movement and sisterhood, this is your sacred space for support, movement as medicine, community, and healing.


Temple of The Rose Teachings
Walk the path of the rose, remember your ancient power, activate your voice, open your heart and live a soul-led life.
This is for the woman who’s ready to feel alive again.
She’s been strong for everyone else — but she’s craving softness, connection, and space to just be.
She’s tired of pushing and surviving.
She wants to move her body from love, not punishment.
She desires to feel strong, sensual, and at home in her body.
The BodyLove Temple is for the woman who:
Is ready to create a healthy relationship with exercise and allow movement to be her medicine
Has lost her spark or sense of purpose and wants to feel alive again
Is tired of striving for more and wants a softer, more sustainable way to live, move and exercise
Wants to feel strong and empowered while honouring her feminine wisdom
Feels an emptiness within without understanding why
Desires sisterhood, connection, and a safe space to come home to herself
Knows there’s more to life, more joy, more radiance, more love, more pleasure and is ready to receive it
She’s ready to move from lack of commitment to deep devotion,
from numbness to feeling radically alive,
and from surviving to living fully in her body!
Monthly Seasonal Theme: Each month we explore a specific theme which invites you to connect deeper to your body, heal through movement, access aligned health and awaken feminine wisdom.
Drip-fed Embodiment Classes: On-Demand Somatic Workout's cycling between Yoga, Pilates, Qi-Gong, Strength and BodyLove Flow.
Our Monthly LIVE Sister Circles - Gather each month for our soul-led sister circle exploring connection, wisdom, and embodiment.
Guided Meditations, Breathwork and Activations to create stillness and a time for the inner-work to reconnect with your body, heart & womb.
Embodiment Practices & Monthly Rituals to come into your body, heal, awaken & rise.
Supportive Community & Sisterhood of women. Online support, connection & accountability
Temple of the Rose Teachings to Awaken your Feminine Wisdom.
Guest Teachers sharing their Wisdom and Heart through women's wellness, holistic teachings, astrology, feminine mysteries, somatic's and women's hormones.
Initial 1:1 Onboarding call with Sarhan. (valued at $250)
A community beach session to move, breathe, and begin your week with joy and connection
A low-cost offering open to all women, created to unite our local sisterhood in movement and community
A local embodiment-based fitness community for women ready to move from love and build strength and confidence in themselves
Fitcamp members receive complimentary access to The BodyLove Temple online membership
Monday 22nd December, 7:30pm AEST
Open to the first 20 women — then the Temple doors close for 3 months.
The summer solstice is spiritually significant as a time of celebration, illumination, and abundance, marking the peak of the sun's power and the longest day of the year.
I feel this beautifully reflect’s the journey of birthing this temple out into the world.
It symbolizes personal growth, spiritual awakening, and living to one's fullest potential.
An invitation for women who feel the call to join us who may be at a turning point in their life as we come to the close of a 9 year - the year of the snake where we have witnessed shedding, letting go, closing relationships and creating space for this new cycle of 2026. The Year 1 - Year of the Horse.
Together we will meet in circle for our opening ceremony of the bodylove temple on the eve of the Summer Solstice - Signaling a time to celebrate accomplishments and transition from a period of outward-facing action to one of inner nourishment and release.
I finally feel safe in my body and confident to move in any space. Sarhan’s guidance changed everything.
The Body Love Temple helped me reconnect with my energy and cycles. I feel alive again!
I can move freely, without judgement or pressure. I feel seen and celebrated.
Last evening was amazing! Thank you so much for everything. My heart and chest felt so much more open on my drive home, it was easier to breathe, and I could smell so many different things coming in my windows on my ride. Thankyou.
Blessed And Blissful. A lovely and nourishing container of trust and connection x
The guided breathwork was amazing. I need this every night. hank you so much, I had a massive headache before we started now is all gone.






Monday 22nd December, 7:30pm AEST
Open to the first 20 women — then the Temple doors close for 3 months.
We’ve gathered some of the most common questions to help you feel clear, supported, and at ease as you step into this path with us within The BodyLove Temple.
If you have a question that isn’t covered here, please know you can always reach out to us directly, we are here to walk beside you on this journey x
When you join the BodyLove Temple, there is an initial 3-month commitment. This is to give you the time, space, and consistency to truly experience your inner transformation. After the first 3 months, you may cancel anytime by emailing with a 30day notice or reaching out directly to Sarhan and her team.
Please note: No refunds or cancellations are available during the initial 3-month period.
Each month we gather for our LIVE Sister Circle and explore our monthly Theme together through connection and embodiment practices.
Once the theme is anchored, every practice that month which is uploaded into the Temple such as — breathwork, meditation, somatic workout's, yoga, pilates, and BodyLove rituals — will align with the monthly theme. This allows you to deepen into one teaching or area of life, integrating it throughout the whole month.
You can move through the modules at your own pace, you may also like to tune into the monthly journey as apart of our community, or carve your own path by choosing the practices and classes that feel most supportive for you.

Yes! Every LIVE call is recorded and uploaded into the Temple platform so you can revisit it anytime or catch up if you miss it live.
Membership is $44 per month for the first 20 foundation members— less than the price of a daily coffee. We’ve kept it affordable because we believe there is nothing more important than your connection to your body, heart and womb. The price will be increasing in Q2, 2026 however if you are one of the first 20 foundation member's your membership will remain locked at $44 for the lifetime of your membership.
Absolutely! We love when sisters invite sisters. We have affiliate links available for you. When you refer a woman who joins through your personal link, you will receive a percentage as a thank-you. Contact us to set up your affiliate link.

The Temple is designed to be flexible. You can walk the full path — tracking your cycle, joining LIVE calls, creating daily rituals, and diving into all the practices — or simply drop in for the Somatic Classes, Yoga, Pilates and Embodiment Practices that inspire you each week. There is no wrong way, only your way.

Yes! The Temple is a welcoming space for women of all levels. Whether you’re brand new to understanding feminine wisdom, women's circles, movement, yoga, pilates, or breathwork, or you’ve been practicing this work for years, you’ll find the classes that meet you where you are.

All you need is a yoga mat, a journal dedicated to your BodyLove journey and a quiet space. Optional extras such as a blocks, cushions, bolster or straps can support your movement practices, but they’re not essential.

No problem. Every LIVE session is recorded and uploaded into the Temple for you to access anytime that suits your schedule. We do suggest that you do your best to create the space to tune into our LIVE sessions as we offer hot seat coaching and Q&A at the end of each call.

Yes. The BodyLove Temple is a women’s-only space, created with deep intention to honour the feminine body, cycles, and seasons. It’s a sanctuary for women to feel safe, celebrated, and free. We have in the works a Men's Only platform - Coming Soon.

As soon as you join, you’ll receive TWO email's. The first will have your login details. The second is a welcome email outlining where to next within the temple. From there, you can access the membership portal anytime, on any device. App or Computer.

We’re here for you. If there’s something on your heart that hasn’t been answered here, please reach out directly to Sarhan and her team — we are happy to support you with the clarity you need to step into the BodyLove Temple with ease. 💗

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